psycare  
 
About Us
LifeSteps Pte Ltd provides professional counselling and psychotherapy to the expatriate, local and corporate communities. LifeSteps aims to empower its clientele by increasing insight and awareness and equipping clients with tools to meet life transitions and challenges. Strict confidentiality is assured and professional ethical guidelines are followed at all times.
  • Individual and couples therapy
  • Mindfulness Based Stress Reduction (MBSR) programs
  • Cross-cultural experience and sensitivity
  • Central location in Orchard area
  • Confidentiality and privacy
  • Professional ethical guidelines

Upcoming Events

Mindfulness Based Stress Reduction Program

Register Now!
  • Jul/Aug 2012
    8-week MBSR Course

    Course Dates:
    Jul 3, 10, 17, 24, 31
    Aug 7, 14, 21

    Time: 7:00pm – 9:15pm

    Venue:
    Novena Medical Centre
    #09-21, 10 Sinaran Drive
    Singapore 307506
    Click here for directions

    PLUS

    Day of Mindfulness: Sun Aug 5
    Time: 10:00am – 4:00pm

    Venue:
    NTU Alumni Club
    11 Slim Barracks Rise,
    Singapore
    Click here for directions

    Course Fee: S$850.00.
    Payable by June 22, 2012

  • Sept/Oct 2012
    8-week MBSR Course

    Course Dates:
    Sept 11, 18, 25
    Oct 2, 9, 16, 23, 30

    Time: 7:00pm – 9:15pm

    Venue:
    Novena Medical Centre
    #09-21, 10 Sinaran Drive
    Singapore 307506
    Click here for directions

    PLUS

    Day of Mindfulness: Sun Oct 14
    Time: 10:00am – 4:00pm

    Venue:
    NTU Alumni Club
    11 Slim Barracks Rise,
    Singapore
    Click here for directions

    Course Fee: S$850.00.
    Payable by 31st August, 2012

Payment Methods
IBT or Cheque account information will be emailed to participants upon Registration

MBSR Workshop For more details on the MBSR course download the Upcoming Event PDF

 

lifesteps

Professional Staff

Sheryl Bathman
M. Soc. Sc. (Counselling), Dip. Counselling, Cert. Appl. Counselling

Mindfulness Based Stress Reduction (MBSR) Program Teacher

Counsellor & Psychotherapist
Director, LifeSteps Pte Ltd

Sheryl Bathman’s counselling covers a broad range of issues including: marriage and couples counselling, individual counselling, cross-cultural relationships, infidelity, relocation, life transitions, personal growth, separation, divorce, grief, loss, mindfulness based stress reduction, anger management and co-dependency.

Sheryl uses an integrative approach, incorporating Psychodynamic, Cognitive-Behavioural, Object Relations and Mindfulness modalities. 

Sheryl’s qualifications include
  • Master’s Degree in Social Science Counselling, Edith Cowan University, Australia
  • Diploma in Counselling & Communication, The Australian College of Applied Psychology, Australia
  • Certificate in Counselling, Counselling & Psychological Resources (CPR), Singapore
  • Mindfulness Based Stress Reduction (MBSR) Program instructor

Sheryl has been a counsellor and therapist in Singapore for eleven years.  For the past eight years she has operated her own private practice.  Prior to that, she was a counsellor and therapist in a group practice for four years; and a Behavioural Health Associate at Mt Elizabeth Hospital’s inpatient mental health facility for one year.

Before becoming a qualified counsellor, Sheryl worked for ten years in the corporate and finance sectors in Tokyo, New York and Sydney in global operations and career counselling.

 
return to top